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How To Refocus On School After Spring Break

Many college students kick off the second semester with vigor, diligently managing their workload, and planning ahead. However, as the weeks progress, maintaining this momentum becomes a challenge. To ensure a consistent level of performance throughout the entire semester, students…

Bouncing Back After a Tough Semester

With the holiday season approaching, we will all be around family, friends, and colleagues a lot more. Without a doubt, the question will be asked, “How is so-and-so child doing at so-and-so College?” Sometimes the answer will be, “Great. They…

Take Procrastination to Initiation

Procrastination. It’s a word that plagues most of us. This is definitely true for college students. A student who procrastinates on their work will demonstrate a few common behaviors: Not getting started early on assignments Putting off work til the…

Hot and Cold Executive Functions

There have been times when I meet with a student’s parents and they tell me that their child is very disorganized. They lose assignments, forget their lunch, forget to bring books home, lose their planner, and can’t keep anything straight.…

Helping College Students Achieve Their Goals

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