As the spring semester wraps up, most students are focused on finals and summer plans. Reflection is probably the last thing on your mind, which is understandable! But if you don’t reflect now, you’ll likely forget what actually needs to…
Finals are stressful for pretty much everyone. The goal of a good schedule isn’t to cram more in, it’s to build something you can realistically stick to. Here’s some tips on how to do that: 1. Start by taking a…
Everyone tells students to go to office hours, but many students are hesitant. Students often wonder… What would I say? What if I don’t have a “real” question? What if it’s just me and the professor sitting there? What if…
Spring break is a great time to relax, sleep in, and pause thinking about assignments for a few days, but it can also be a great time to reset. By this point in the semester, a lot of students feel…
When we work with college students and they’re struggling, it’s vital that we help them pick up wins. A win can be anything: making it to class, a good test score, getting an assignment in on time, going to the…
College is often described as academically intense—and it is. Students face rigorous coursework, complex material, packed schedules, and constant evaluation. Syllabi outline dozens of deadlines. Professors expect independence. No one checks in daily to ensure assignments are started. Unlike high…
“Use the resources on campus.” It’s such a cliche. Almost on a weekly basis I have parents telling me that they said that exact thing to their kids. And yet, it’s so true. Students need to access the free resources…
Winter break is finally here, and after a long semester, the chance to slow down probably feels amazing. With no classes and fewer responsibilities to juggle, this is a good time to reset and get grounded before the next term…
College can be exciting, challenging, and sometimes a little overwhelming. Between classes, projects, and exams, it’s easy to feel lost or unsure where to turn for help. The good news is that every college campus is full of people and…
It’s a tale as old as time. A new college freshman gets to campus and the first semester doesn’t go so hot. There could be a variety of factors that led to this outcome. Maybe they were pledging a fraternity…