College can be exciting, challenging, and sometimes a little overwhelming. Between classes, projects, and exams, it’s easy to feel lost or unsure where to turn for help. The good news is that every college campus is full of people and…
It’s a tale as old as time. A new college freshman gets to campus and the first semester doesn’t go so hot. There could be a variety of factors that led to this outcome. Maybe they were pledging a fraternity…
The semester started strong, right? You had a plan. You were on top of your readings. You told yourself this time you’d stay organized. And now things may feel off. You’re tired. Your planner’s collecting dust. You’re behind on one…
College mornings can be rough. Whether you’re dragging yourself to an 8 AM or rolling out of bed at noon, starting your day with some structure can make a huge difference. You don’t need a perfect 5 AM “CEO routine,”…
Taking good notes isn’t just about writing things down, it’s about learning! The way you take notes impacts how well you understand the information. The catch? There’s no one-size-fits-all method. You may be a visual learner, a list-maker, or someone…
Procrastination is something many college students face at some point throughout their journey. The freedom of managing your own schedule and the pressure of academic expectations might not be anything you experienced prior to college. These things make it easier…
As midterms wrap up and the semester’s routine sets in, it’s common for students to feel a dip in motivation. Staying on track during this mid-semester stretch, however, can make a big difference in grades and the overall college experience.…
Sometimes, a student can get all the way through high school without ever having to write a research paper. Other times, they write one or two, but they still don’t have a good grasp for how to go through the…
When we work with college students, the nature of our work is to create change. We work with students to introduce strategies, improve habits, implement systems, and achieve goals. These goals are often BIG: make dean’s list, improve their GPA,…
There’s no worse feeling than a college student coming home over winter break with bad grades. It’s a horrible feeling for the student and the parents. It creates anxiety, anger, and stress. And it puts a lot more pressure on…